What's the quickest, easiest way to get the arils (technically not seeds) out of a pomegranate? With the "Whack and Float" method. This 60-second video from Chef Katie Simmons shows you how.
How to Remove Pomegranate Arils
More Healthy Fruit Snacking:
More Pomegranate Love and Learning:
Pomegranates: Jewels In The Fruit Crown on NPR, by Bonny Wolf
The Legend of the Pomegranate, by Pomegranate Hastings
The Myth of Persephone: Greek Goddess of the Underworld, from Mystic Arts
Secrets Revealed: The Powerful Health Benefits of the Pomegranate, by Plant-Based promoter Dr. Fuhrman
About the Author:
Chef Katie Simmons
Katie is a Personal Chef based in Chicago. She specializes in creating delicious, healthy recipes for those with special dietary concerns like gluten-free, oil-free, plant-based, and low-residue. Outside of the kitchen, she is a Fitness Instructor for Equinox, with over 13 years experience in the fitness industry, and a blogger for Kuli Kuli Foods. For fun, she loves to travel, with her most recent travel involving 10 days of hiking in the Patagonia of Argentina and Chile.