How do you cook beans? How do you make them less gassy? Watch how easy it is to soak and simmer a delicious pot of Mexican pinto beans. Plant-based Chef Katie Simmons shares her tips for delicious fat-free flavor, essential for healthy vegetarian protein and gluten-free fiber.
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About the Author:
Chef Katie Simmons
Katie is a Personal Chef based in Chicago. She specializes in creating delicious, healthy recipes for those with special dietary concerns like gluten-free, oil-free, plant-based, and low-residue. Outside of the kitchen, she is a Fitness Instructor for Equinox, with over 13 years experience in the fitness industry, and a blogger for Kuli Kuli Foods. For fun, she loves to travel. Some of her favorite trips include 4 days on the Incan Trail in Peru, 10 days of hiking in the Patagonia of Argentina and Chile, and exploring the pretzels and vineyards of Germany