Southwestern Baked Sweet Potato Fries

These baked Sweet Potato Fries are made without any oil.  A touch of smoked paprika adds a flavor punch in this easy, healthy, fat-free recipe.  Serve with Southwestern Black Bean Burgers, or Garden Veggie Burgers, and Apple Sweet Chipotle Ketchup for a protein-packed, gluten-free vegan dinner. 

EASY          Servings: 4       Ready In: 40 minutes

Southwestern Baked Sweet Potato Fries - Healthy, Gluten-Free, Oil-Free, Plant-Based, Vegan

Southwestern Baked Sweet Potato Fries - Healthy, Gluten-Free, Oil-Free, Plant-Based, Vegan

Ingredients

2 tsp smoked paprika
3 medium Sweet Potatoes


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Southwestern Baked Sweet Potato Fries.jpg

Procedure

Gather ingredients. Preheat oven to 425 F
Preheat a big sheet pan in the hot oven 

To prepare the fries: Scrub the sweet potatoes and cut into fry-sized batons
Toss with the smoked paprika.
Carefully remove the hot pan from the oven and spread the fries into a single layer. 
Bake at 425 F 25-30 min 6 Toss every 10-12 minutes to ensure even browning
Serve with Chipotle ketchup

Chef's Tips: Preheat your baking sheet to get more browning and crispier fries.  Be sure not to overcrowd your baking sheet, laying the fries into just a single layer.  Use two sheet pans if needed.


Step-by-Step Photos:

Nutrition Facts

Serving size: 1/4 of a recipe (3.5 ounces).

Calories 87.14
Calories From Fat (2%) 1.67
% Daily Value
Total Fat 0.2g <1%
Saturated Fat 0.04g <1%
Cholesterol 0mg 0%
Sodium 54.42mg 2%
Potassium 355.16mg 10%
Total Carbohydrates 20.25g 7%
Fiber 3.33g 13%
Sugar 4.2g
Protein 1.7g 3%
Calcium 2.35mg <1%
Iron 31.92mg 177%
Vitamin A 14406.73IU 288%
Vitamin C 0mg 0


Looking for a quick, healthy, vegetarian dinner for one? Sweet potatoes are the answer. This easy oil-free dinner cooks in your microwave in just 7 minutes, faster than you can say "delivery". Naturally gluten-free and pumped with extra plant-based protein from beans, this is an essential go-to recipe that can feeds both vegans and Paleo.