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Sides & Snacks
How to Make: Oil-Free Roasted Broccoli with Garlic
This recipe for Oil-Free Roasted Broccoli with Garlic is a must-have! Simple, delicious, and healthy. Kids and adults will both crave!
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Sauces, Dips, & Dressings
Creamy Vegan Sun-Dried Tomato Pasta
This delicious Creamy Vegan Sun-Dried Tomato Pasta is full of flavor and ready in under 30 minutes. A cashew cream sauce keeps it oil-free. The perfect weeknight meal!
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Sides & Snacks
How to Make: Oil-Free Herb Roasted Rainbow Carrots
These oil-free Herb Roasted Rainbow Carrots make a beautiful side dish for your plant-based dinner table. Learn my whole foods, plant-based cooking tips to learn how to make the most delicious carrots every time.
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Soups & Stews
Asian Cabbage Tofu Slaw with Oil-Free Miso Ginger Dressing
This colorful, crunchy Asian Cabbage Tofu Slaw with Oil-Free Miso Ginger Dressing has cabbage, carrots, bell pepper, snap peas, peanuts, and an oil-free creamy miso ginger dressing. Delicious flavors and tons of fresh texture!
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Breakfast
Cozy Apple Cinnamon Steel Cut Oatmeal – WFPB Vegan
This Cozy Apple Cinnamon Steel Cut Oatmeal makes a satisfying whole foods plant-based breakfast. With chunks of apple, sweet dates, loads of cinnamon, and a topping of crunchy walnuts — a hearty way to start the day!
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Soups & Stews
How to Make Oil-Free Plant-Based Chipotle Black Bean Soup in the Instapot
Learn how to make easy, oil-free, plant-based recipe for Chipotle Black Bean Soup in the Instapot for a hearty and satisfying vegan meal. Starting with dried black beans, this is a budget-friendly dish that will feed a crowd. Smoky, spicy, and full of flavor — this is an essential WFPB recipe.
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Salads & Slaw
Shaved Brussels Sprouts Kale Apple Salad with Oil-Free Cider Dressing
Crunchy Brussels Sprouts and crisp apples pair with hearty kale and sweet dried cherries for a satisfying, crowd-pleasing salad! Perfect for Fall!
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Breakfast
No-Bake Cinnamon Raisin Protein Bars
These No-Bake Cinnamon Raisin Protein Bars taste just like an oatmeal raisin cookie! Made from just 5 plant-based ingredients, these make the perfect snack for after school or after a workout. A delicious vegan treat.
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Mains
High Protein Spinach Tofu Vegan Lasagna
This plant-based recipe for High Protein Spinach Tofu Vegan Lasagna layers pasta with oil-free marinara, noodles, and spinach tofu ricotta. This healthy take on a classic Italian dish is whole foods and oil-free. The perfect meal for a comforting, weeknight dinner. Also, it’s a freezer-friendly recipe that works great for dinner parties.
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